Tag: Finger paddles

Training & Technique

Paddles, tips for optimum use during backstroke

We have already talked about the paddle in our blog (The power is in your hands) and of the role they play in correcting the stroke, increasing the strength and the …

Written by: Arena 25 October '23

Training & Technique

Power is in your hands

Paddles are tools you should always have with you in your training bag. Worn on your hands in training, they help develop specific muscle groups in your arms by increasing …

Written by: arena coaches 6 March '15

Tag: Finger paddles

Paddles, tips for optimum use during backstroke

Power is in your hands

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