Author: Nico Gil

Triathlon & Open Water

Open water swimming: what you need to focus on if you are a pro

“Open water” swimming will show how good you are, how tough you are, your strength, your discipline and your bravery. But that is not enough, as you know. If you …

Written by: Nico Gil 21 November '15

Training & Technique

Do you want to be a better surfer? Then it is time to go swimming!

I will begin this article by being as honest as possible and admitting that, to tell the truth, the best way to become a good surfer is simply….. to surf …

Written by: Nico Gil 29 August '15

Author: Nico Gil

Open water swimming: what you need to focus on if you are a pro

Do you want to be a better surfer? Then it is time to go swimming!

most popular posts

10 Backstroke Drills for Your Next Practice

Training in a 25 m pool and racing in a 50 m pool?! Here is how you do it!

Running and Swimming: calorie-burning work-outs for the summer

Improve Your Form With These 12 Butterfly Drills

12 catchy pick up lines that will make a swimmer crazy for you!

Top 10 Breaststroke Drills to Improve Your Swim

10 Freestyle Drills for Improved Technique and Endurance

Breaststroke Kick: Improve With the Right Technique and Tools